Welcome to Seattle
Men's Naked Yoga, where classes are open to men of all ages (21 and over)
regardless of body shape, size, yoga experience, race and sexual
orientation.
First
and foremost, the focus of these classes is to create a community of
men who value the practice of yoga. Though people usually equate being naked with sex, we strive to create a non-sexual environment in which men can practice yoga and celebrate their bodies.
Our 75-minute classes include a practice of yoga poses that strengthen as well as relax the body through meditative breath work. The combination of Viniyoga, Ashtanga and Kripalu styles help tone the mind body connection.
You
don't
have to have a perfect body to participate. No one does! But, you do
need to
be in good health, since these classes may be physically challenging at
times.
Men who are new to yoga and those wishing to continue their practice
are welcome to attend.
We look forward to your participation in Seattle Men's Naked Yoga classes!
