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Class Schedule 7:00 - 8:15pm Vinyasa Flow Theme...the theme of the class changes every Tuesday to introduce new postures and vinyasa focus. Wednesdays 7:00 - 8:15pm Clothed Men's Ashtanga for Beginners 6-week Series Begins January 11, 2012 Thursdays 7:00 - 8:15pm Hot Naked Thursdays...we crank the heat to about 80 degrees, get naked, do yoga & sweat. Saturdays 10:30 - 11:45 am Men's Clothed Yoga Noon - 1:15 pm Naked Nooner Yoga Location: The Yoga Den @ 514 - 12th Ave, Suite B in the Central District near Seattle University. We are on the 2nd floor above the Lemongrass Restaurant. The entrance to the studio is on the north side of the building off of E. Barclay St. Parking There is plenty of street parking available, especially on 13th Avenue. ~ yoga mat (or rent one for $1) ~ towel (or rent one for $1) ~ bottle of water ~ $15 (please pay with cash only) or your punch card ~ your freshly showered self (no cologne or strong odors, please) ~ an empty stomach (try not to eat for at least 1 hour prior to class) Cost The cost for a drop-in class is $15 or $135 for a punch card of 10 classes. Please pay with cash only. Punch cards are good for 6 months. Any unused classes at the end of 6 months will expire. Arrival Time Please arrive 15-20 minutes before class begins to register, fill out the waiver form, warm up, and get settled in. Doors will be locked promptly when class begins. Check out the FAQ page to find answers to all your questions. |
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