Men's Clothed Ashtanga for Beginners 4-week Series
with focus on Balance & Alignment

This very popular course introduces basic postures
from the Primary Series. This class is for beginners wishing to get a better understanding of the postures and breathing practice. 
7:00pm - 8:15pm
$65 for whole series or $20 drop-in

Next series begins October 25th

We will build strength, flexibility & stamina.


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